Wild Medicine Solution : Healing with Aromatic, Bitter, and Tonic Plants
by Guido Masé
Editor: Inner Traditions Bear and Company
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Restoring the use of wild plants in daily life of physical, mental, and spiritual health dynamics Explains how the 3 classes of wild plants–aromatic, bitters, and tonics–are particularly well suited to work with our physiology, because we co-evolved with them – Offers simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and liqueurs of – Offers examples of plants in each of the 3 classes, from aromatic peppermint to bitterness dandelion toThese plants are essential components of our physiologies—tangible reminders of the united cross signalling–and not only to the dynamics of health and disease prevention, but also to soothing and awakening the troubled mindTraditional herbal blend of medicine with history, mythology, clinical practice, and recent discoveries in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the proper functioning of our body and mind–aromatic, bitters and tonics.It explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense, organs, nerves and muscles and stimulate the atony of systems, whether physical, mental, emotional or spiritual.It reveals how wild plants regulate our heart variability and rate to adjust how DNA is read by our cells, to control self-destructive tendencies that lead to chronic inflammation or cancer.Offering examples of ancient and modern uses of wild plants in each of the 3 classes: from aromatic peppermint to bitter dandelion for chocolate tonics–Masé provides recipes easy to integrate into dishes like seasonings and central ingredients in
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