by Jean-Pierre Barral
✅ Editor: North Atlantic Books,U.S.
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Fears, anxiety, trauma, physical and emotional shocks imprint on the body and remain dormant in its vast memory bank until they are awakened by an event or encounterThey can manifest in a different form or location-an incidental fear can turn into a stomachache or headache, or even a chronic diseasePain creates its own pathIn particular, psychological and emotional stress affect the functioning of internal organsIn Understanding Your Body’s Messages, Dr Jean-Pierre Barral explains the relationships that exist between internal organs and emotions, to enable us to free ourselves from the effects of the present and past tensions and traumas.The book opens with an explanation of the mind-body, the relationship, and continues to show how the physical-emotional therapy works based on examples of MBarral of Clinical PracticeThe second part of the book offers detailed analyses of the different “types” of human and physical-emotional personality complex and related to the organ dysfunctions that accompany themThe author offers advice and encouragement to improve physical, psychological and emotional health, and recommends physical exercises, psychotherapeutic approaches, diet and plans that can be used by both professional therapists and the average reader.
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