The Science of Yoga : The Risks and the Rewards
by William Broad
✅ Editor: SIMON & SCHUSTER
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Yoga Science draws on a hidden wealth of science, history and surprising facts to cut through the contemporary fog that surrounds yoga and show for the first time – what is edifying and beneficial and what is delirious, flaky, and dangerous.At the heart, it highlights risks and rewardsThe book takes the reader in a whirlwind tour to discover yoga that goes from old libraries in Calcutta to the capitals of the medical research world, from little-known impeccable laboratories, from sweat yoga classes with master yoga teachers to pleasant yoga healing officesIn the process, it breaks myths, establishes unexpected benefits, and offers a compelling vision of how to improve discipline.
William Broad – The Science of Yoga : The Risks and the Rewards – Easy
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