The Hope Circuit
by Martin Seligman
✅ Editor: Random House Australia
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Martin EPSeligman is one of the most decorated and popular psychologists of his generationWhen he first encountered discipline in the 1960s, it was devoted to the elimination of misery – the science of how a past trauma creates present symptomsToday, thanks in large part to Seligman’s pioneering work in Positive Psychology movement, he is increasingly focused on the positive side – gratitude, resilience and hopeIn this breakthrough of memory, Seligman tells how he learned to study optimism – including a life-changing conversation with his five-year-old daughterAs a wise, eloquent prose writer, Seligman tells the human stories behind some of his main conclusionsHe traces the development of the GROTTE, an analytical tool that can predict election results (with shocking precision) according to the language used in campaign speeches, and the canon studies that gave rise to the theory of acquired impotence – which he now reveals, was inaccurateAnd he wrote to length for the first time about his own battles with depression at a young ageThroughout this time Seligman developed his theory of psychology, making it attractive and deeply personal, for the importance of virtues such as hope, anticipation, gratitude and wisdom for our mental healthYou will leave this book not only educated, but deeply enriched.
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