The Fat-Loss Plan : 100 Quick and Easy Recipes with Workouts
by Joe Wicks
Editor: Pan MacMillan
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Are you tired of following a restrictive dietDo you think you tried everything before and failed?Then this plan is for you.What is differentIt will be the workJoe Mèches is back with another slice of 100 brand new recipes delicious and five quick, effective HIIT trainer recipes.Fat Loss Plan to motivate everyone in their own way to achieve adjustment, lean and healthy body fitInside the book is a combination of post-training carbohydrate reduction and tasty snacks – all incredibly tasty and easy to make in 15 minutes time.Each recipe is refill and fuel, energy for your day and workout including Steak Tacos with Lime, Salsa, Lamb, Kofte Tajine and Super Bowl Vegetables.Thanks to the sample of weekly plans, Joe makes it simple for you to prep as a boss and eat well every day of the week.Joe has more than 4 million fans on social media where fans share their personal journey to a leaner, lifestyle-focused lifestyle.Lean in the 15 titles won in platinum and gold at the Specsavers Nielsen book awardsJoe’s first book Lean in 15: The Change of Plan became the best seller of diet book of all time and all his books were number one non-fiction best-sellers.Start your journey to improved health and fitness now with The Coach’s Corps
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