The Beginner’s Guide to Medicinal Herbs : 33 Healing Herbs to Know, Grow, and Use
by Rosemary Gladstar
✅ Editor: Storey Publishing LLC
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Just as people are increasingly thinking about where their food comes from – and in search of greater control over their food sources – so too are they seeking to take greater control of their health care.With soaring health care costs and the frightening list of side effects of pharmaceutical drugs continue to build, many are turning to herbal medicine for a softer, less expensive approach to treating everyday diseases.This title covers 33 common plants that can be grown almost everywhere and used in a variety of ways, including familiar plants such as garlic, echinacea, burdock, nettle and chamomile.It includes step-by-step instructions for drying and preserving herbs and making more common herbal preparations, including ointments, syrups, dyes, tablets and capsules.It has 20 basic recipes, including some “food as medicine” recipes for healing pestos, vinegars and soups.
Rosemary Gladstar – The Beginner’s Guide to Medicinal Herbs : 33 Healing Herbs to Know, Grow, and Use – Easy
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