The banting pocket guide
by Bernadine Douglas , Bridgette Allan , Tim Noakes
Editor: Penguin Books (SA) (Pty) Ltd
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In partnership with Noakes and the Eat Better Foundation in South Africainitiative, the bestseller of La Banting Solution is now in an easily accessible formatDue to readers requests for more basic recipes and a user-friendly format, Banting Solution is now available in a size that fits all pocketsThis little guide will give you all the tips and advice you need to get started, managed to conclude and maintain your Banting lifestyleBanting Pocket Guide includes a chapter of Banting’s most respected and passionate advocate, Professor Tim Noakes; answers your most pressing questions; busts the myths that have arisen around Banting; provides useful meal plans, Banting-friendly food and recipe lists; teaches you how Banting on a budget, making this way of life accessible to all; and much, much moreMost importantly, it teaches you how to get rid of those unwanted pounds and keep them forever.Easy to pop into your purse or pocket, The Banting Pocket Guide is set to start your new Banting lifestyle
Bernadine Douglas , Bridgette Allan , Tim Noakes – The banting pocket guide – Free
Format: ePub, MOBI and Pdf
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