Strength in Stillness : The Power of Transcendental Meditation
by Bob Roth
Editor: Simon & Schuster Ltd
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Bob Roth is one of the most sought-after teachers in the world of transcendental meditation – a very effective form of meditation that goes beyond full consciousness to produce a deeper and lasting sense of peace.Praise for Bob Roth and his strength in motionlessness:”a magisterial lectureI love meditation, and I loved that book.”ARIANNA HUFFINGTON’ Bob Roth taught me to meditateThis book will guide you towards peaceRUSSELL BRAND’ force of Bob Roth in immobility is therefore necessary from now onIt will improve our lives.”STELLA MCCARTNEY’ I am a thousand percent better when I do itMeditation Bob: He got, he got, he gotOPRAH WINFREY “The most engaging guide to a technique I’ve learned to rely on.”GWYNETH PALTROW “is the only time I have this immobility.I love it so muchELLEN DEGENERATES every day that we are faced with a growing epidemic of stress.The people in every race, the age and income that even admits:”I’m so stressed out.There is a simple practice that radically changes the way we respond to life’s stresses: the technique of transcendental meditation.With scientifically proven benefits, better concentration, sleep, resilience, creativity and memory, this method has a direct impact.For nearly five decades, Bob Roth has helped bring transcendental meditation to millions of people around the world – in 35 countries across Europe, North and South America, Asia and Africa.Once a skeptic, he learned the art of Maharishi Maharishi Mahesh Yogi, the chief scientist of consciousness and meditation.Co-founder and executive director of the David Lynch Foundation, Bob often teaches schools in inner-city areas, veterans hospitals, battered women shelters, homeless shelters and prisons.Bob is also the teacher of meditation to leading figures in the world of media and business.Beautifully presented, strength in stillness is a simple and classic guide to calm your body and mind.Praise for the added strength in stillness:”Bob is really helped us and our son, who was a stressed, anxious child” HUGH JA
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