Soul Without Shame
by Byron Brown
Editor: Shambhala Publications Inc
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Whether we call it internal criticism, superego, or simply reminder, most of us have a “judge” who is constantly on our caseA comprehensive guide to understanding how internal criticism works, this book offers positive suggestions for freeing yourself from itUsing simple language and examples from everyday life, Byron Brown shows: – When the inner judge comes – How it works – Why travel we Why we believe we need it – How to develop awareness – How to deactivate – The “qualities of the soul” we can develop to weaken its influence Each chapter begins with an episode of “Frank and Sue story,” dramatically illustrating how the internal criticism of the works
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