by Thich Nhat Hanh
✅ Editor: Parallax Press
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Based on teachings about Dharma by Zen Master Thich Nhat Hanh and the conclusions of participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend towards the use of Buddhist practices conducive to mental health and well-being.Reconciliation focuses on the theme of full awareness of our emotions and healing of our relationships, as well as meditations and exercises to recognize and transform the evil that many of us have known that the children have experienced.The book shows how anger, sadness and fear can become joy and tranquillity, learn to breathe with it, explore, meditate, and talk about our strong emotions.Reconciliation proposes specific practices, designed to bring healing and liberation for people suffering from childhood trauma.The book is written for a wide audience and accessible to people from all walks of life and spiritual traditions.
Thich Nhat Hanh – Reconciliation – Free
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