Recipes for Self-healing
by Daverick Leggett , Misha Ruth Cohen , Katheryn Trenshaw
✅ Editor: Meridian Press
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One of the most important steps towards self-healing is to take responsibility for your own food.This book provides a set of tools to do thisIt is necessary to orient the understanding of traditional Chinese medicine and make them accessible in modern times, no oneThere are over 100 recipes using familiar foods, which reflect the cosmopolitan nature of Western cuisineEach recipe is energetic actions are described to allow the reader to choose recipes tailored to their own individual needsThere are no good foods or bad foods: all a reader has to do is listen to the wisdom of their own bodyThis book can be read alone or with “Helping Yourself” and “Food Energies”.
Daverick Leggett , Misha Ruth Cohen , Katheryn Trenshaw – Recipes for Self-healing – Free
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