Healing the Shame That Binds You
by John Bradshaw
✅ Editor: HEALTH COMMUNICATIONS
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This classic book, written 17 years ago, but still on sale, more than 13,000 copies every year, has been completely updated and expanded by the author.I’m used to drinking,”Bradshaw writes,” to solve problems caused by alcohol.The more I drank to relieve my shame of loneliness and evil, the more ashamed I felt.”Shame is a motivating factor behind our toxic behaviours: coercion, co-dependence, addiction and superachieve training that breaks down from the family and destroys personal lives.This book has helped millions of people identify their personal shame, understand the underlying reasons for it, tackle these root causes and free themselves from the shame that binds them to their past failures.
John Bradshaw – Healing the Shame That Binds You – Easy
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