Empath’s Survival Guide : Life Strategies for Sensitive People
by Judith Orloff
Editor: SOUNDS TRUE INC
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What is the difference between empathy and empathy?Being empathetic means that our heart goes to another person in joy or pain,” says Dr. Judith Orloff.”But for emptiness he goes much furtherMakes us feel the emotions of others, energy, and physical symptoms of our body, without the defenses that most people feel.”The Empath of the Survival Guide is an invaluable resource for empathic empathizers and those who want to develop empathy and coping skills in our great stimulation world, while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.This practice, empowerment and love of books has been created to support empath through their own challenges and help loved ones to better understand the empath of needs and gifts.Dr. Orloff offers the basics of practice, including: – Exercises to help you identify your typical empathies and where you are on the spectrum empathy – Tools to protect yourself from sensory overload, exhaustion, addiction, and compassion fatigue while regenerating your vital energy – Simple, effective strategies to stop the absorption of stress and physical symptoms, others, and other health issues.
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