Dream Yoga And The Practice Of Natural Light
by Chogyal Namkhai Norbu
Editor: Shambhala Publications Inc
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In Dream Yoga and Natural Light Practice, Chögyal Namkhai Norbu gives instructions for the elaboration of clarity, in sleep and dream statesIt goes beyond the lucid dreaming practices that have been popularized in the West by presenting methods to guide dream states that are part of a larger system of self-awareness enhancement, DzogchenIn this tradition, the development of lucidity in the dream state is understood in the context of raising greater awareness for the ultimate goal of achieving liberationThis revised and expanded edition includes additional material from a deep and personal Dzogchen book, which Chögyal Namkhai Norbu has written for many yearsThis material deepens the first edition’s emphasis on specific exercises to develop consciousness in dream and sleep statesAlso included in this book is a text written by Mipham, the nineteenth century master of Dzogchen, which proposes further ideas in this extraordinary form of meditation and awareness
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