Blood Sugar – the Family : Everyday Recipes for Any Family Facing the Challenge of Diabetes and Maintaining Good Health
by Michael Moore
✅ Editor: NEW HOLLAND PUBLISHERS
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Sugar in your blood: The Family is packed with inspiring recipes every day for anyone facing the challenges of diabetes and healthy livingAll the favorites of the whole family are here, with a twist on healthEight years after he was diagnosed with diabetes, Michael suffered a stroke.A committed male family, and still an ambitious chef, a world leader cook, TV personality and food commentator, Michael launched a campaign to help diabetics eat fabulous foodWhat about breakfasts with high protein iced coffee espresso waving with tofuOr a mojito strawberry, basil, lime and ginger like a pick me upChildren love chickpeas and corn doughnuts with bacon and avocado as a great starting point for the day.Snacks include chicken nuggets with a buckwheat crust to make a low GI snackSalads abound with combinations of flavors that have all tastes sautéedTry roasted cauliflower and haloumi salad with sumac, rare tuna and kale salad with soy, beans and red quinoa or classic lemon chicken and the power of salad foodDiabetics don’t have to stop eating exciting food and Michael makes sure that desserts are not left behindOf course, it has a not-so-bad, low-fat, low GI, high-protein, low sugar chocolate cake – I’ve said enough.A low fat, low sugar apple and cinnamon upside down pudding is a warmer winterFinishing with lots of sauces, marinades and jams, Sugar in the Blood: The Family has everything you need to make your cooking sing with healthThe book includes an important section on The Family Kitchen and The Family, pantry, with tips and ideas for substitutes to ensure you make a healthy food choice every time.
Michael Moore – Blood Sugar – the Family : Everyday Recipes for Any Family Facing the Challenge of Diabetes and Maintaining Good Health – Easy
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