Best ever recipes : 40 years of Food Optimising
by Slimming World
Editor: Ebury Publishing
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Food Optimization is the name given by Amincissant le Monde to their very successful weight loss technique that allows slimmers to lose weight without being hungry.It is the thinnest user-friendly eating system, it exists and is based on a deep understanding of the problems faced by overweight people – no foods are banned, there is no calorie counting and there are hundreds of “free foods that can be consumed in unlimited amountsPublished on the occasion of the 40th anniversary of the Minceur du Monde, the Best Recipes builds on the Minceur du Monde’s 40 years of unequalled experience by helping slimmers reach their weight targetPacked with nutrition, lifestyle and diet information, as well as over 120 new, healthy and delicious recipes, it is the definitive guide to success – and enjoyable – weight loss
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