Awareness through Movement : Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
by Moshe Feldenkrais
✅ Editor: HarperCollins Publishers
Enjoy this book on your E-Reader and in the format you prefer
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method.This book proposes a method for people of all ages to integrate physical and mental development into an integrity session through a sustainable program, the ideal of a healthy mind in a healthy body.Exercises for posture, eyes, imagination and more simultaneously attempt to establish better bodies of habits and new dimensions of self awareness, image and human potential.
Moshe Feldenkrais – Awareness through Movement : Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness – Free
Format: ePub, MOBI and Pdf
✅ Download links:
In this site we encourage writing and creativity.