A Smart Girl’s Guide: Worry : How to Feel Less Stressed and Have More Fun
by Judith Woodburn , Nancy Holyoke , Judy Woodburn
Editor: American Girl Publishing Inc
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Every girl gets into trouble every now and then.Maybe it’s a fight with a friend, or a big test, or a performance in front of an audience.Maybe it’s his body.It may even be something fun, like a sleepover or night camp–or something really big, like moving away or divorcing your parents.For many girls, even the little worries can take a life of their own and get the way to enjoy lifeBut this book will help you take charge of your worries.You will learn tried-and real ways to overcome fear and create a sense of calmYou will take quizzes and discover for yourself and what concerns you, and you will be able to read the advice of real girls who have found ways to deal with their own worries.The book is packed with proven techniques for handling anxiety and confidence building, allowing you to be the girl you’re supposed to be.
Judith Woodburn , Nancy Holyoke , Judy Woodburn – A Smart Girl’s Guide: Worry : How to Feel Less Stressed and Have More Fun – Free
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