A Mind at Home with Itself : Finding Freedom in a World of Suffering
by Byron Katie, Stephen Mitchell
✅ Editor: Ebury Publishing
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“Very illuminatingAt the cutting edge of current biological research news’ Jon Kabat-Zinn Question of your thoughts and finding freedom in a spirit at home With himself, successful author and founder of The Work of Byron Katie explains that emotions such as sadness, anger and resentment come through the faith of our negative thoughtsBut when we learn because of these thoughts, they lose their power.And when that happens, our minds are free to turn to others and ourselves with a spirit of generosity.Byron Katie gives very popular workshops every year around the world, in places like churches, prisons, universities, schools and businesses.She speaks to organizations such as Facebook and Stanford University and is also involved in a cancer patient program.Charismatic and compassionate, there is a good reason why The Times called its events “fascinating”, and Time magazine named it its “innovative spiritual for the new millennium”.
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