A Handful Of Quiet, A
by Thich Nhat Hanh
Editor: Parallax Press
Enjoy this book on your E-Reader and in the format you prefer
A handful of calm presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the community practice of the Village of Plum trees with children.Meditation of pebbles is a fun and entertaining activity that parents and educators can do with their children to initiate them to meditation.It is designed to engage children in a practical and creative way that relates to their interconnection with nature.Practicing rock meditation can help relieve stress, increase concentration, nurture gratitude and can help children cope with difficult emotions.A handful of calm is a concrete activity that parents and educators can introduce to children in schools, their local communities or at home in a way that is useful and enjoyable.Any adult wishing to plant seeds of peace, relaxation and awareness among children will find this unique meditation guide useful.Children will also be able to meditate pebbles on their own.Beautiful colour illustrations by Wietske Vraien, seed planting illustrator (ISBN-13:978-1-935209-80-5) and conscious movements (978-1-888375-79-4)
Thich Nhat Hanh – A Handful Of Quiet, A – Free
Format: ePub, MOBI and Pdf
In this site we encourage writing and creativity.