Yoga and Ayurveda : Self-healing and Self-realization
by David Frawley
Editor: LOTUS PRESS
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Yoga and Ayurveda together form a comprehensive approach for optimal health, vitality and higher consciousness.YOGA AND AYURVEDA reveals to us the secret of the powers of the body, the breath, the senses, the mind and the chakras.More importantly, it develops the transformation of working methods through food, herbs, asanas, pranayama and meditation.This is the first book published in the West on these two extraordinary subjects and their interface.It has the power to change the lives of those who have read and applied it.
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