Trim Healthy Mama Plan
by Pearl Barrett
Editor: Random House USA Inc
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Forget Fashionable Plans, Join Food and Freedom of MovementCounting calories isAll food groups are inBecoming a garnish and healthier doesn’t have to be difficult or laborious anymore.After trying almost every trendy diet out there, Serein Allison and Barrett’s Pearl, the creators of the fit of Mom’s good health movement, took things in their own handsThrough trial and error and a lot of research, they created the Mama Healthy Garnish Plan, the breakthrough of the lifestyle program to help readers of all ages and stages recover health, slim down and keep weight once and for all.On the best-selling authors self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and recover health by eliminating sugar, and always eating copious, delicious dishes.The bible-the Bible is very effective and efficient to eat approach centered on the Satisfaction of meals (which include more fat and protein) and Energizing meal (which include more carbohydrates and protein), because they are the key to success.Delicious together, unprocessed foods, including fats, cereal friendly blood sugar, protein, fruits and vegetables, are consumed in a way that stimulates metabolism, but is always part of someone’s frenetic pace of life.It is the friendly and effective family for pregnant and breastfeeding mothers, pre-menopausal or post-menopausal, women, and also those without weight or health problems, even growing men and children.The book includes menus, a list of the main super-foods to eat on plan, tips for saving time, and storage pantry and lifestyle tips to help readers succeed in achieving their goals.Join the Healthy Healthy Mama Garnish movement and with thousands of others, and discover the revolutionary, easy it, and a delicious way to eat for health and weight loss
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