Traditional Chinese Medicine For Women : Reflections of the Moon on Water
by Xiaolan Zhao
Editor: Little, Brown Book Group
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In this internationally renowned book of inspiration Xiaolan Zhao, Traditional Chinese Medicine (TCM) practitioner, shows us how to make simple dietary and lifestyle changes we can profoundly improve our health, now and in the future.Since her practice began in Canada in 1993, Xiaolan Zhao has treated thousands of women who suffer from fatigue, premenstrual syndrome, infertility, depression, menopausal symptoms and various gynaecological disorders – health problems that are too common in the West, but less common in China, where TCM has been an integral part of women’s lives for thousands of years.As a physician trained in Western medicine who later graduated in Traditional Chinese Medicine, Xiaolan saw how effective the Chinese approach is for his patients and here the actions of his wisdom and practicesSharing the remarkable stories of her own life and the lives of her patients, she shows how we can develop new relationships with our bodies and emotions, and how, through self-care prevention, we can improve our health, increase vitality and prevent disease.
Xiaolan Zhao – Traditional Chinese Medicine For Women : Reflections of the Moon on Water – Free
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