Tom’s Daily Plan (Limited Signed edition) : Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day.
by Tom Daley
Editor: HarperCollins Publishers
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Tom Daley is an OlympianHe’s learned the best about staying healthy, fit and positive – and now he’s ready to share his secrets with you.Incredibly easy to follow, Tom Daily Plan includes delicious food, workouts for anyone can do it (and that’s a promise from Tom) more valuable motivation and lifestyle tipsDitch these fashionable diets and stop worrying about needing to work out hours in the gymTom’s healthy and nutritious recipes will never leave you hungry – and even include pasta, curry, cake and chocolate dishes, plus Bacon Butty’s Ultimate TomAnd with his 20-minute workout plan for the week, you’ll be stronger, fit and healthier in no time.All with days off and treatsTom Daily Plan includes:* Over 80 easy and quick recipes so that you and your family can eat well from breakfast to bedtime, with parties and treats for all tastes* Super-effective Daily Training sessions and brilliant hack life “for good health, balance your body and mind* Specially designed to fit around you and your lifestyleGet a leaner, stronger, healthier you in no time
Tom Daley – Tom’s Daily Plan (Limited Signed edition) : Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day. – Free
Format: ePub, MOBI and Pdf
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