The Untethered Soul : The Journey Beyond Yourself
by Michael A. Singer
Editor: New Harbinger Publications
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Who are you?When you start exploring this issue, you discover how elusive it really is.You are a physical bodyA collection of experiences and memoriesA partner in relationshipsWhenever you consider aspects of yourself, you realize that there are many more to you than one of them can define.In this book, spiritual master Michael Singer explores the question of who we are and comes to the conclusion that our identity is in our consciousness, our ability to observe ourselves and the world around us.Drawing on traditions of meditation and mindfulness, the singer shows how the development of consciousness can allow us all to remain in the present moment and let go of painful and memorable thoughts that prevent us from reaching happiness and fulfillment.Divided into five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it further.In the first part, he looks at the notion of self and the inner dialogue that each of us can accommodate.Part Two examines the experience of the energy flowing through us and attempts to show readers how to open their hearts to the energy of experience that permeates their lives.Ways to Overcome Trends of Closing to the Rest of the World are discussed in Part Three.Enlightenment and the embrace of the universal consciousness are the subject of the fourth partAnd finally, in the fifth part, the singer returns to everyday life and the pursuit of “unconditional happiness”.Overall, the book retains a light and attractive tone, without heavy dogma and normative religious references.The easy exercises in each chapter help the reader to discover the ideas that the singer presents.
Michael A. Singer – The Untethered Soul : The Journey Beyond Yourself – Free
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