The Sirt Diet Cookbook
by Jacqueline Whitehart
Editor: HarperCollins Publishers
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The SIRT diet shows how to incorporate tasty super foods into your daily routine, and how these foods can help burn fat, increase muscle definition and improve health.The world of nutrition has been revolutionized by the discovery of a naturally occurring chemical compound in certain fruits and vegetables called “sirtuins”.These chemical controls the way our body treats fats and sugar, helping to reduce hunger, burn fat and improve anti-aging health.Not only does these SIRTUINE foods – or, SIRT foods – help weight loss, but they also help muscle building without any additional exercisePeople integrating SIRT foods into their diet found that their bodies get leaner, leaner, leaner and fitter without the price tag of long and heavy gymnasiums.The best part is that transforming your body is really easy as many everyday favorites, tasty is SIRT foods – like olives, blackcurrants, tofu, kale, cocoa and green tea.Best selling expert diet expert Jacqueline Whitehart presents a selection of SIRT rich recipes, meal planners and shopping tips useful tips to help you transform your diet and find a quick and easy way to lose weight, which replaces fat for muscle definition.Everything always eat delicious favorites like dark chocolate, apples and red wine.The diet of SIRT JumpStart JumpStart your genes to burn fat by restricting to 800 calories for the first two days of the week and then allowing 1,500 calories of SIRT-rich fat the other five.Jacqueline provides an easy to follow four-week meal plan with over 100 recipes to feel good, a calorie count, packaged with these super foods, grilled chicken with lemon and cheesecake olives from Granada.So, what are you waiting for?Prepare for a brand new you!
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