The Secret Ingredient : Delicious,Easy Recipes Which Might Just Save Your Life
by Sally Bee
Editor: HarperCollins Publishers
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The early success of author and home cook Sally AbeilleSally Abeille’s story of survival and recovery from three heart attacks in a week at the age of 36 is nothing short of a miracleSally attributes much of her remarkable survival to her delicious and feasible healthy eating plan, which she and her whole family enjoyNow, in this beautifully illustrated, cookbook, she shares her secret with you, and it may well save your lifeSally believes in a full life, and that includes eating delicious food with all the familyShe shares not only clean, dynamic recipes, but also her classic comforting versions that we all love.Even dessertsWe all know the principles of healthy eating, but translating that knowledge into an easy and affordable way to eat can be a challenge in a busy world.The Secret Ingredient meets this challenge with beautiful tasty recipes that will feed the whole family, and try even the most novice cookSally tells her inspiring story as a whole, and gives encouragement and support for change in your eating habits, and those of your children, without feeling deprived and in a way that works for lifeShe’s living proof
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