The Plant-Based Solution : A Vegan Cardiologist’s Plan to Save Your Life and the Planet
by Joel Kahn
Editor: SOUNDS TRUE INC
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Are you ready to feel better, look better, and heal the planet at the same time?So it’s time to revolutionize your health from the inside outWith Solution-Based Plants, leading cardiologist Dr. Joel Kahn shows how each one can cultivate optimal wellness with a set of foods, plant-based diet.Known as the America for Heart Health Doc, Dr. Kahn has already helped thousands of people to prevent and reverse heart disease.But what are other chronic diseases, such as adults, diabetes, obesity, intestinal health, osteoporosis, autoimmune diseases, and even low libido?It turns out that all these conditions and more can be improved with a plant-based diet–and Dr. Kahn has the evidence to prove it.Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health.Highlights include: Learn How You Can Lose Weight, Get Outside Medication, Reduce Your Risk of Cancer, and Reverse Diabetes with a DietBase DietMyth breakage—-why most people make mistakes when it comes to calcium, protein, carbohydrates and moreThe surprising links between a vegan diet and your libido, intestinal health, and the brain chemistryWhy
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