The Paleo Approach Cookbook
by Sarah Ballantyne
Editor: SIMON & SCHUSTER
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Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation and help your body heal.This cookbook companion at the inauguration of La Paléo’s work cookbook approach that allows you to change your simple and economical diet, with over 150 Paléo recipes, shopping guides, meal plans, and more.An estimated 50 million Americans suffer from some form of autoimmune diseaseIf you are among them, you can all know too well how little modern medicine can do to relieve your health condition.But that’s no reason to give up hope.In this cookbook companion to the revolutionary book of The Paleo Approach, Sarah DBallantyne, doctor, just shows you how easy and delicious restoring your health can be.The Paleo Approach Cookbook Cooking Book guides you through the foods you should eat to calm your immune system, reduce inflammation and help your body heal itself.There is no need to worry that “go Paleo” will break the bank or ask too much time in the kitchen to prepare special food.In The Paleo Approach cookbook, Dr. Ballantyne provides expert advice on how to make the transition easily and economically.It explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need.Complete food lists, shopping guides, and meal plans, take the guesswork out of eating to optimize healingDon’t know how to cook itDr. Ballantyne is your essential guide to cooking techniques, chopping vegetables with the help of a pressure cooker in complete safety.Armed with over 150 delicious recipes, breakfast, decadent dessert staples, you can come back on your disease and love every bite.
Sarah Ballantyne – The Paleo Approach Cookbook – Free
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