The New Optimum Nutrition Bible
by Patrick Holford
Editor: Random House USA Inc
Enjoy this book on your E-Reader and in the format you prefer
Since it was first published in 1997, THE BIBLE’ S OPTIMAL NUTRITION has revolutionized the world of health by showing more than half a million readers how to achieve a deep sense of well-being by finding the best possible solutions for nutrient intake for their biochemical composition.THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Great Britain’ s’ nutrition expert Patrick Holford, with new chapters on stimulants, water, eating well for your type of blood, detoxification, homocysteine, and toxic minerals.You’ re’ -It learn to analyze your symptoms, lifestyle and eating habits, with the aim of formulating a personal ideal diet and skin vitamin diet and formulate a personal ideal.Once optimal nutrition is in place, you can expect a high level of consistency in energy, emotional balance, alertness, physical fitness, resilience to infectious diseases, and longevity.A new edition of the best-seller nutritional guide, with A-à-Z-guide for specific health problems and how to heal them with optimal nutrition.Unlike modern medicine, which tends to treat diseases are not people, optimal nutrition approach considers the human being as a whole, with an interconnected network of mind and body designed to adapt to health if the circumstances are met.Other coverage chapters to stimulate your immune system, prevent cancer and heart disease; how to increase your IQ, memory and mental performance; improving skin health; and much more.THE BIBLE’ S OPTIMAL NUTRITION is sold more than 500,000 copies worldwide.”
Patrick Holford – The New Optimum Nutrition Bible – Free
Format: ePub, MOBI and Pdf
In this site we encourage writing and creativity.