The Miracle Of Mindfulness : The Classic Guide to Meditation by the World’s Most Revered Master
by Thich Nhat Hanh
Editor: Ebury Publishing
Enjoy this book on your E-Reader and in the format you prefer
Thich Nhat Hanh is the subject of the major documentary to come walk with me told by Benedict Cumberbatch in this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire awareness skills.As soon as we have these skills, we can slow down our lives and discover how to live in the moment – even simple things like washing dishes or drinking a cup of tea can turn into meditation.Soft stories by Thich Nhat Hanh and practical exercises help us to reach a greater understanding of self and tranquillity, whether we are beginners or advanced students.Whatever our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.We can all learn how to keep in mind and live the miracle of full consciousness for ourselves.
Thich Nhat Hanh – The Miracle Of Mindfulness : The Classic Guide to Meditation by the World’s Most Revered Master – Free
Format: ePub, MOBI and Pdf
In this site we encourage writing and creativity.