The Mediterranean Diet for Beginners : The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
by Rockridge Press
Editor: Callisto Media Inc.
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“When eating well the taste of a year, holidays is easy and exciting to do…””For most people, diet and deprivation of variety and flavour go hand in hand, this is why it can be so difficult to stick to a diet long enough to make a major lifestyle of the l’s own.From catering to all those who want to reduce their waist circumference without sacrificing the taste buds, the Mediterranean diet allows you to fill your plate with diversity and delicious flavours.Combining tasty recipes with helpful tips and meal plans, The Mediterranean Diet for Beginners Cookbook is the only reference you will need to start and stick to the Mediterranean diet.As a go-to source, The Mediterranean Diet for Beginners includes: 40 Delicious Recipes for Breakfast, Breakfast, Lunch, Dinner, Snacks and DesertsThe 7-Day Diet Meal Plan The The 7-Day Diet Plan to keep you on track with various options and tastesA Full Overview to understand the basic principles and benefits of Mediterranean dietTips and Tips for learning to eat as much.The Mediterranean Beginners’ Diet offers a comprehensive guide to healthy living through delicious, fresh products prepared with total wellbeing in mind.
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