The Lose Your Belly Diet : Change Your Gut, Change Your Life
by Travis Stork
Editor: Transworld Publishers Ltd
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We want to be healthyWe want to be skinnyAnd we want to lose that embarrassing fat around our bellies.We can nowThe Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the germs in your intestine opens the way to weight loss and lose weight and environment.The most important, having much of intestinal health is related to good health and well-being throughout your body.Scientists in this rapidly growing field are finding connections between the intestinal microbiome and the health of the immune and gastrointestinal systems, as well as autoimmune diseases (such as rheumatoid arthritis and inflammatory bowel disease), allergies and asthma – even cancer.And in every published study, they are convinced that intestinal health leads to a healthy body.Indeed, when your intestine is happy, your skin radiates health and look at you and feel younger when your intestine is happy.The Lose Your Belly Diet includes meal plans, diet recommendations and recipes, giving readers everything they need to make dramatic changes in their health system, body weight, stomach fat, and overall health.
Travis Stork – The Lose Your Belly Diet : Change Your Gut, Change Your Life – Free
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