The Language Of Letting Go
by Melody Beattie
Editor: Hazelden Information & Educational Services
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The Language to Release Melody Beattie, the author of the best-seller “Co-Dependent Pas de Plus” and ” Beyond Co-Dependence,” has now created Hazelden’s first book of meditation for codependents.Here are the reflections that nourish spiritual and emotional, health, serenity and recovery.Focusing on self-esteem and acceptance, and writing in Beattie’s direct, sentimental best-selling Beattie style, these daily meditations give a voice to thoughts and feelings common to men and women in recoveryThey encourage fruitful reflection on problem solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.By offering hope and inspiration, tempered by the lucid point of view of someone who has been there and back, the author empowers readers to assert who they are, their beliefs, thoughts, instincts, feelings–and ultimately their ability to change.These meditations are tools designed to help in the recovery of codependents achieve the Beattie objective defined as “stopping pain and taking control of your life”.
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