The Heal Your Gut Cookbook : Nutrient-Dense Recipes for Intestinal Health Using the Gaps Diet
by Hillary Boynton, Mary Brackett
Editor: Chelsea Green Publishing Co
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With over two hundred simple, nutrient rich and attractive recipes, The Healing Your Intestine cookbook was created by GAPS Diet experts Hilary Boynton and Mary GBrackett to help cure your bowel and manage the diseases that result from itDeveloped by the British pioneers MD Dr. Natasha Campbell-McBride, who provides the book of Foreword, Intestine and Psychology Syndrome (LACUNES) refers to disorders, including ADHD, autism, addiction, depression and obsessive-compulsive disorder, arising from or aggravated by leakage from the intestine and bowel.LACUNES also refers to the chronic bowel related physical disorders, including celiac disease, rheumatoid arthritis, type 1 diabetes, and Crohn’s disease, as well as asthma, eczema, allergies, thyroid disorders, and more.An evolution of the Carbohydrate Specific, the GAPS Diet will appeal to Paleo Diet enthusiasts, who are still struggling for optimal health, as well as anyone interested in the health benefits of fermentation or Weston APrice approach to nutritionIn The Healing of Your Intestine Cookbook, readers will learn to know the key cooking techniques and ingredients that make up the backbone of the GAPS Diet: working with stocks and broths, dipping nuts and seeds, using coconut, and raw dairy products culture.The authors propose to encourage real life, life-changing perspectives on improving the health of their family by following this difficult, but powerful, diet.The GAPS Diet is intended to restore the balance between beneficial and intestinal pathogenic bacteria and intestinal pathogens and seal of the intestine by removing cereals, processed foods and refined sugars and carefully sequenced reintroduction of nutrient-dense foods, including bone broths, broths, early dairy crops, some fermented, organic vegetables keep eggs, offal, and more.The healing of Your Intestine Cookbook is a must-have if you follow the GAPS Diet, considering the Diet DEPARTURE, or if
Hillary Boynton, Mary Brackett – The Heal Your Gut Cookbook : Nutrient-Dense Recipes for Intestinal Health Using the Gaps Diet – Free
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