The Get Healthy, Go Vegan Cookbook : 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great
by Neal D. Barnard, Robyn Webb
Editor: INGRAM PUBLISHER SERVICES US
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In Dr. Neal Barnard Get Healthy, Aller Vegan Cookbook, the country’s leading diabetes team weighs on America’s hottest food trendThe cookbook is based on a benchmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetesIn fact, it is also beneficial for weight loss, reversal of heart disease, and improvement of several other conditionsDr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your healthFeaturing 125 tasty recipes, readers will find all the flat occasions that use simple ingredients and require minimal effort.All recipes are free of animal products, low in fat and contain a low to moderate glycemic indexBarnard and Webb explain how diet changes can have such far-reaching health effects and provide simple ways to get startedWith menus, scientifically proven tips, and inspiring stories from real people who have used Barnard’s recommendations to their health in turn, there is no better cookbook to help you eat well and feel good.
Neal D. Barnard, Robyn Webb – The Get Healthy, Go Vegan Cookbook : 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great – Free
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