The Gabriel Method : The Revolutionary Diet-Free Way to Totally Transform Your Body
by Jon Gabriel
Editor: Beyond Words Publishing
Enjoy this book on your E-Reader and in the format you prefer
Author Jon Gabriel uses his own remarkable transformation–from 409 pounds of 184 pounds–to show the solution to a change from within belief systems that help our body from the ground up.The pile from the recent diet of books is growing faster than the average American waist circumference.From the well-known programs that deprive them of and limit them to those that rely on juice alone, it seems that everyone has a response to the growing problem of obesity.When Jon Gabriel’s life took an unexpected turn, all of a sudden he woke up for the wonderful gift he had been given — the opportunity to live–and he was disgusted with the way he had treated his body.At over four hundred pounds, walk, sleep, and work is a fight against gravity, and his life has been a constant struggle between emotional and physical feeling of fullness.He was slowly killing himself with food.Like the estimate of 58 percent of Americans, and that more and more in other countries, Jon was trapped in what he came to call the GREASE of Famine and Temperature – trap.Through the study of biochemistry, Gabriel learnt that your body has an internal logic that determines how fat, or thin, you will be at a given timeThe way to lose weight is not to struggle or force you to lose weight, but to understand this internal logic and work with it, so that your body wants to be thinner.When your body wants to be thinner, weight loss is inevitable and becomes automatic and effortless.You simply want less food, you crave healthy foods, your metabolism accelerates and you become very effective at burning fat, just like a naturally thin person.And this is the true transformation — to transform yourself into a naturally thin person, so that you can eat what you want when you want and stay slim, fit, and vibrant health.After reading Gabriel Method, you will learn: -Your body has a reason why it is now for weights-and it’s not your fault.Grease is a cushion–a protective barrier that our spirit b
Jon Gabriel – The Gabriel Method : The Revolutionary Diet-Free Way to Totally Transform Your Body – Free
Format: ePub, MOBI and Pdf
In this site we encourage writing and creativity.