The Forensic Nutritionist 2017
by Fiona Tuck
Editor: King Street Press
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We are not generic, one size does not fit allThe answers to good nutrition and health are not as simple as taking a health supplement, or as a result of the latest super trendTaking back control of your healthThe Nutritionist Mã helps you investigate your own, nutritional deficiencies, detect early signs of health warning signs and know what your body really needs to stay strong, happy and healthyHave you ever wondered why you crave certain foods, get red bumps on the back of your arm or have acne lines or flares on certain areas of your face or bodyYour body has its own language, communication and has the means to tell you what it really needsIf you want to dispel health myths and get the real deal on healthy eating, this book is for youThe Nutritionist Mã helps you recognize the early signs of health warning signs of sub-optimal nutrition and exposes the most common misconceptions about the so-called “good health” of eatingLearn to recognize the signs of sub-optimal nutrition via holistic facial, body and language analysisDiscover the nutrients your body tells you it needs to regain optimal healthLearn to avoid the intelligent health food marketing schemesPersonalize your diet and discover the right foods to include and exclude for disease prevention and weight lossDemystify the reality of popular fiction, diet trends such as Paleo, Diet Blood Type, Vegan and fodmapsKnow how to read food labels correctlyRecover health, energy levels, mental clarity and weight management through stimulating nutrientsIncludes a pantry from the shopping list, to healthy eating cheat sheet and nutrient boost feeding planIncludes delicious nutrients that stimulate recipesRecipes have been designed so that they can be easily adjusted to meet food preferences
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