The Food Medic for Life : Easy recipes to help you live well every day
by Dr Dr Hazel Wallace
Editor: Hodder & Stoughton General Division
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As someone who juggles a lot of jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to focus on food and eating well.I wanted to create a collection of beautiful recipes that are not only nutritious and tasty, but super quick and easy to make, using only a handful of ingredientsFuel To Section is designed for that – that’s where you’ll find my recipes for takeout, breakfast, lunch on the go and dinner in less than 30 minutes to satisfy you after a long day at work.However, I really believe that when we have time to prepare a meal, bake some bread and sit down with friends and family to share food, we must totally embrace those moments.That’s where the Power Down article: when you’re not in a hurry, I understood that I chose recipes for lazy weekends, brunchs, family meals, breads and snacksThis is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also happiness, satisfaction and health.Hazel x Includes over 100 PLUS recipes: – 10’no emergency snack recipes + meal preparation hacks for maintaining a healthy lifestyle when you are busy – an introduction to the Hazelnut five savior closet store, including the 10 ways to cook with each – a key to special dietary requirements, including vegetarian, vegan, gluten-free and low-grade
Dr Dr Hazel Wallace – The Food Medic for Life : Easy recipes to help you live well every day – Free
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