The Complete Ketogenic Diet for Beginners : Your Essential Guide to Living the Keto Lifestyle
by Amy Ramos, Rockridge Press, Amanda C Hughes
Editor: Rockridge Press
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From the successful publisher of The Complete Ketogenic Diet for Beginners—discover the simple secret of staying in ketosis with only 15 key ingredients with The Big 15 Ketogenic Diet ketogenic cookbook now available in pre-orderEating healthier, losing weight and reducing your waist circumference-whatever your reasons for continuing the ketogenic diet are, starting is never as easy as it sounds.Equipped with easy-to-follow meal plans, shopping lists, and need-to-know information on keto lifestyle, the entire Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking it to the ketogenic diet.Key in keto and learn how to feel how to lose weight and lead a healthy life with The Ketogenic Diet for Beginners cookbookThe Complete Ketogenic Diet for Beginners Ketogenic Diet Book Cookbook contains: 75 Easy to Follow Recipes using five main ingredients or less for each meal14-Day Meal Plan Recovery Plan of your ketogenic diet with shopping lists and balanced mealsA Complete Overview explaining the fundamental principles of the ketogenic diet and tips for living ketogenic tautomeric ketogenic diet.Approved by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a good health, the best way to achieve weight loss because it consists of low carbohydrate, high-fat foods that invites the body to burn fat for energy instead of glucose.
Amy Ramos, Rockridge Press, Amanda C Hughes – The Complete Ketogenic Diet for Beginners : Your Essential Guide to Living the Keto Lifestyle – Free
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