The Complete Book Of Ayurvedic Home Remedies : A comprehensive guide to the ancient healing of India
by Vasant Lad
Editor: Little, Brown Book Group
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Readers of my work will find in this book a valuable resource.”Ayurvedic Home Remedies Complete Book of Ayurvedic Home Remedies is a vast encyclopedia of self-healingBased on an ancient Indian healing tradition that goes back thousands of years, it is the definitive guide to safety, effective alternatives to western medical treatments.Dr. Dal, the world’s leading expert in Ayurvedic medicine, explains the basic principles of Ayurveda’s scienceFind out how to determine your “type”Ayurvedic, and learn how to treat common diseases and chronic conditions such as colds and flu, sore throat and acne, artritis, high cholesterol and anxiety.Discover the health benefits of yoga postures, meditation, breathing exercises, purification and rejuvenation programs, diet and nutrition, herbs and essential oils that can be found in almost any health food store.Complete with an extensive list of Ayurvedic herbal resources and providers, this authoritative guide tells you everything you need to know about achieving physical and spiritual healing.
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