The Clever Guts Recipe Book : Delicious recipes to help you nourish your body from the inside out
by Dr. Claire Bailey, Joy Skipper, Michael Mosley
Editor: Short Books Ltd
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Your intestine is key to our physical and mental wellbeing – home to your microbiome, an army of germs that influences your weight, mood and immune system.Â in this companion book of Dr. Michael Mosley’s best-seller companion Dr. Michael Mosley Clever Guts Diet, Dr. Clare Bailey, GP and wife of mMosley, offers the definitive tool to bring your intestine back to optimal health.With 150 delicious recipes, ranging from bouillon healing and fermented salad foods stimulating enzyme and high-feed meals to probiotics, this book shows you how to practice Dr. Mosley’s revolutionary two-stage intestines repair Stratospheric and then incorporate the basic principles into your daily life.If you are a victim of IBS, have an intolerant diet, or are looking for some of the damage caused by processed foods Anda Â Â antibiotics Â The Clever Guts Diet Recipe BookÂ is full of nutritional information Â , meal planners and all the advice you need to repair your heal and Boost your health and Boost Your Health.
Dr. Claire Bailey, Joy Skipper, Michael Mosley – The Clever Guts Recipe Book : Delicious recipes to help you nourish your body from the inside out – Free
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