The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
by Donna Gates, Linda Schatz
Editor: Hay House Inc
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If you experience discomfort, fatigue or other symptoms that won’t go away, no matter what you do or how many doctors you see, chances are you’re one of the millions without knowing you have a systemic fungus/ yeast infection,” hidden invader.The result of an imbalance in your interior ecosystem, which can be a key factor in headaches, muscle and joint pain, depression, cancer, food allergies, digestive problems, autism and other immune system disorders.The Body’s Ecology of Food Body reveals how to restore and maintain the “inner ecology” your body needs to function properly and eliminate or control the symptoms that deprive you of joie de vivre.Tens of thousands of people have already benefited from the Body’s Ecology Lifestyle Body, Donna Portes shows you step by step how to eat your way to better health and well-being.deliciously, easily and inexpensivelyIn this book, you’ll learn how to: use the seven basic universal principles as tools to gain control of every health problem you might encounter; focus on ecology to create ideal digestive balance; conquer desires with strategies for satisfying snacking and eating out of the house; and a meal plan with dozens of delicious recipes, a range of menus and detailed shopping lists.
Donna Gates, Linda Schatz – The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity – Free
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