The Ancient Secret of the Fountain of Youth
by Peter Kelder
Editor: Ebury Publishing
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Legend has it that hidden in the distance reached Himalayan mountains lies an ancient secretThere, generations of Tibetan monks passed on a series of mystical exercises, the age of inversion propertiesKnown as the Tibetan Rites of Rejuvenation, or the Five Rites, these secret exercises are now available to all of us in Peter Kelder’s Ancient Secret of the Youth FountainBeginning with a story of his own introduction to the rites by Colonel Bradford, a mysterious retired British Army officer who learned the rites during your trip to the Himalayas, Kelder then reveals to us the five ancient Tibetan rites that can make you feel and look youngerThe philosophy in the book to combine with yoga practice as well as ritual positions and lifestyle/dieting tips to provide you with the ultimate guide to preserving your youthfulnessBy taking a few minutes a day to perform, the benefits include increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and simply feeling much younger.
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