The Alchemy of Herbs : Transform Everyday Ingredients into Foods & Remedies That Heal
by Rosalee De La Foret, John Gallagher
Editor: Hay House Inc
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Like alchemists transform the ordinary into extraordinary, with this book you can transform daily herbs and spices into effective healing herbal remedies.Rosalee de la Foret, a clinical herbalist, examines the historical and contemporary use of 29 herbs, offering clinical studies to support their healing properties.Also, she delves into the energy balance of herbal medicine, teaching readers how to match the properties of each plant for their particular needs, for a truly personalized approach to health.The recipes in this book come in a variety of forms – teas and tablets for beauty products and delicious foods – to show how easy it is to incorporate the healing power of herbs into your daily life.You can start your day with Brew Cold Spicy Coffee, take care of your skin with Green Tea and Rose Face Cream, make a meal of Astragal Bone Broth and Chicken Sage, then treat yourself to cardamom Chocolate Mousse cake and a Sainte Julep of basil and ginger.Beautiful photos taken by the author of the herbs and recipes complete each chapterThis book will appeal to those interested in herbalism and natural health, and recipes offer an easy entry for beginners.Readers do not look at cinnamon, coffee, parsley, lavender or even chocolate the same way, again, because they realize that the kitchen can be their pharmacy.
Rosalee De La Foret, John Gallagher – The Alchemy of Herbs : Transform Everyday Ingredients into Foods & Remedies That Heal – Free
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