The 5 Second Rule : The Surprisingly Simple Way to Live, Love, and Speak with Courage
by Mel Robbins
Editor: Permuted Press
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Best-Seller NationalHow to enrich your life and destroy the doubt within 5 secondsThroughout your life, you have had parents, coaches, teachers, friends and mentors who have made you feel better than your excuses and greater than your fear.And if the secret to having confidence and courage to enrich your life and your work is simply knowing how to push yourselfUsing the science of habits, riveting stories and surprising facts from some of the most famous moments of history, art and business, Mel Robbins will explain the power of a “push moment”.”Then she’ll give you a simple tool that you can use to become your best self.It takes just five seconds to use this tool, and every time you do it, you’ll be in good company.More than 8 million people have watched Mel TEDx conference, and executives within the top brands are using the tool to increase productivity, collaboration and engagement.In The 5 Second Rule, you will discover that it takes just five seconds: confidence in Breaking the habit of procrastination and self-doubt Beat the fear and uncertainty of ceasing to worry and feeling happier to courageously Share your ideas The 5 Second Rule is simple, one-size-fits-all solution for the problem we face–we retainThe secret is not what to do – it’s how to make it happen.
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