Super Natural Cooking
by Heidi Swanson
Editor: CELESTIAL ARTS
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With the help of a range of natural ingredients now widely available in supermarkets, Super Cuisine Naturelle offers the world’s nutritional flavours, food baskets that are both satisfying and tasty.Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in the absence of complications, delicious ways.With its weekday evenings-friendly dishes, real gourmands of Heidi Swanson teaches cooks at home how to become confident in its entirety – cooking foods, experimenting with other flours, fats, cereals, sweeteners, and more.Including new twists and turns on familiar familiar dishes from polenta to cookies to chocolate chips, Super Natural Cuisine is the new healthy way to eat, using ingredients to get off-world results.With an inspirational introduction to nutritional super foods, and focus on whole grains, natural sweeteners, healthy oils, and colorful phytonutrients stuffed with ingredients, Swanson shows you how to build a pantry set with nutrient-rich foods from ingredients such as almond oil, pomegranate molasses, and mesquite-meal-each.Features 80 recipes, a vast chapter pantry, and 100 superb full-color photosWinner of the 2005 Webby Award for best personal website, Heidi Swanson the recipe of the blog (www101 bookletscom) attracts nearly 500,000 page views per month, it is one of the most widely read online journal receipts.
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