Super Food for Superchildren : Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens
by Professor Tim Noakes, Jonno Proudfoot, Bridget Surtees
Editor: Little, Brown Book Group
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There’s so much dietary advice there, so many contradictory things, that it can be difficult for busy parents to make sense of it all.Physician and sports scientist, Professor Tim Noakes, head and long distance swimmer, Jonno Proudfoot, and Bridget Surtees’ dietician, a pediatric nutrition specialist, cut through the noise of providing clear, proven guidelines and simple, delicious recipes to feed your family, low-cost and chew-free.Following their phenomenal success record with The True Meal of the Revolution, The True Meal teamed up to rethink the way we feed our children.The result, Super for Superchildren, challenges, deeply rooted dietary beliefs and advocates of a real diet for children – from toddlers to teenagers – that is low in sugar and refined carbohydrates.Their advice is solidly supported by a critical, scientific interrogation of children in the food industry.By combining the latest peer-reviewed scientifically simple evidence, succulent recipes, most of them for the whole family, Super for Superchildren clearly shows how to provide your children with the best nutrition to help them grow up healthy and happy.
Professor Tim Noakes, Jonno Proudfoot, Bridget Surtees – Super Food for Superchildren : Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens – Free
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