Six Pillars Of Self-Esteem
by Nathaniel Branden
Editor: Random House USA Inc
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Nearly twenty-five years old, Nathaniel Branden from the book: The Psychology of Self-Evaluation introduced a new and revolutionary concept of self-esteem.Since then, he has done more than any other theorist to demonstrate the supreme importance of self-esteem for human well-being.Now, it presents the culmination of the achievement of a lifetime of clinical practice and study.Immense in scope and vision, and filled with insights into human motivation and behavior, Branden’s new book is already hailed as the ultimate work on self-esteem.Of all the judgments we pass in life, nothing is more important than the judgment we pass on ourselves.Almost every psychological problem – from anxiety and depression to self-sabotage at work or school, from fear of intimacy to chronic hostility – is traceable to low self-esteem.In today’s chaos and competitive world, both happiness and economic survival rest on how we understand self-esteem and cultivate it within ourselves and in others.Part I of this provocative book convincingly shows why self-esteem is fundamental to psychological health, achievement, and positive relationships.He issues a subpoena for the hero in every one of us.Nothing is more difficult than to live by our own mind, judgment and values.And nothing is more rewarding in the endPart II presents the six pillars themselves: six of action based on daily life practices that serve as the basis for establishing and maintaining self-esteem.Filled with vibrant colors to personal examples, these chapters provide as simple but powerful exercises to gradually increase personal awareness and effectiveness.Part III examines the importance of self-esteem in five keyareas: the workplace, parenthood, education, psychotherapy, and society in general.It provides concrete guidelines for teachers, parents, managers and therapists who are responsible for developing the self-esteem of others.And it shows why a culture of personal self-esteem and a sense of
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