Ready, Steady, Glow : Fast, Fresh Food Designed for Real Life
by Madeleine Shaw
Editor: Orion Publishing Co
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Nutritional health, star coach, and author of the best-seller OBTAINING FROM THE GLOW, Madeleine Shaw knows that life is an act of balancing.Monday through Friday, it is difficult to reconcile the demands of work and family with a healthy diet, and weekends are full of temptations that undermine our best efforts to get our shine.Madeleine offers the answer to READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life.READY, STEADY, L’ ÉCLAT is a book of two halves offers weekly recipes that can be made in less than 30 minutes, along with sumptuous show-stop meal perfect for the weekend.All recipes are wheat and sugar free, full of flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket.You’ll be amazed by deceptively quick breakfasts such as coconut and quinoa lime breakfasts such as coconut and quinoa porridge with honey, crumbled almonds, lunch on the go, like zucchini and haloumi frittatas with yogurt poppy lemon; and hassle-free, fridge-fix dinners such as chicken goan curry.On weekends, you will be able to relax and stress as the Madeleine offers a sumptuous brunch perfect for the fine weather, along with an impressive network and desserts, designed to be shared.You will be feast – not the fasting of the food that tastes so good, you will forget the things you are from cuttingWith Madeleine’s expert experts in routine yoga, the brand of meal plans, inventive tips to speed up the preparation and specialist earth-to-earth, advice, BALANCE LOANS, GLOW is all you need to eat well and be well, for life.
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